The last few years have asked more of me than any others. My path to this work began as a patient — years of being passed from specialist to specialist, test after test, medication after medication, searching for answers that never quite came. Along the way I was diagnosed with Ehlers-Danlos syndrome, hypermobility spectrum disorder, anxiety, OCD, and ADHD, though the diagnoses only tell part of the story. By 2023 my resting heart rate was reaching 130 bpm, and sleep had all but disappeared. By 2024, with my tests inconclusive and my providers out of ideas, I spent most of the year bedridden.
That's when I stopped waiting for answers and started seeking them. The holistic path is what finally moved the needle — and the practitioners who walked it with me changed the course of my life. At the end of 2024, things turned: I joined Hands on Health here in New Orleans, and began building an independent practice alongside it. The transition from patient to practitioner is one I don't take for granted, and it informs every session I hold.
While I was still in bed, I made myself a promise: that I would do everything in my power to help people navigating something like what I went through — or worse. That promise is now the center of my work. Whether it's depression that's drained the joy from your days, anxiety that makes small decisions feel enormous, compulsions that keep you circling the same room, racing thoughts that steal your sleep, pain or fear of movement that's shrunk your world, or simply a sense of imbalance you can't put words to — wherever you are in your journey, I'm here to support you, care for you, see you, and love you.
Get in TouchGentle, hands-on energy work rooted in my Reiki Mastery. Sessions support deep relaxation, energetic release, and somatic integration — creating the stillness that allows the body's own healing intelligence to come forward. Ideal for stress, held tension, emotional overwhelm, or simply reconnecting with yourself.
Evidence-informed breath retraining drawing on Konstantin Buteyko's original writings. We work to restore functional nasal breathing, improve CO₂ tolerance, rebuild vagal tone, and calm the nervous system at its biochemical root — addressing the disordered breathing patterns underlying anxiety, poor sleep, and airway dysfunction.
The best of both practices in one session: guided breathwork — somatic or breath-focused — paired with hands-on Reiki. Together they release held tension, activate the vagus nerve, and support deep nervous system integration, leaving you grounded, restored, and with take-home practices to continue the work.
As a certified Silver Ring Splint fitting consultant — and a wearer myself — I size and fit custom sterling silver splints using the official EZ-Sizer kit. These splints stabilize hypermobile finger joints, reducing pain, hyperextension, and subluxations while keeping full use of your hands. I'll also teach you how to wear and care for them.
Links, videos, and reading for anyone curious about breath, energy work, and nervous system health — free, whether or not you're a client.
Videos on breath, energy work, and the healing journey.
A wonderful resource on living with EDS and chronic illness.
A free, donation-based support group I co-host with Marin Casselli through Hands on Health. We meet monthly on a Wednesday evening via Google Meet — sharing symptom management tips, catching up, and supporting one another with kindness and compassion. All are welcome.
I'm gathering my favorite resources on nasal breathing, Reiki, vagal tone, and nervous system regulation. Check back shortly.
Beautiful souls I work alongside and trust deeply. Each of them has shaped my journey — as practitioners, mentors, and friends.
Founder of Hands on Health. Orthopedic manual physical therapist with 20+ years of experience and a warm, intuitive approach to one-on-one healing.
Speech-language pathologist, myofunctional therapist, and lactation consultant with 15+ years managing feeding, swallowing, and airway-related dysfunction.
Somatic therapist, author, and teacher weaving Somatic Experiencing, Jungian psychology, and ancient medicine practices for trauma and chronic illness.
Physical therapist at Hands on Health with 20 years of manual therapy and orthopedic experience, specializing in Functional Movement Systems.
Physical therapist at Hands on Health focused on postural restoration, dry needling, and integrative one-on-one care for mind, body, and spirit.
Licensed acupuncturist and Chinese medicine herbalist at Driftwood Acupuncture, specializing in pain, stress management, and holistic whole-person care.